Yes, that’s it. There are many ways to accomplish this, but they are not highly visible in our society. Why? Because they are free and no one can turn a buck from them. Well, not completely true. A lot of money changes hands in the “ Wellness” industry.

I love my beer, but I stopped it a while ago. I honestly don’t feel different, but I also don’t feel the strong desire for it anymore. I’m getting my dopamine from simple everyday pleasures, with a large dose of nature in my desert “ spa” at home. I will have a drink again, probably. I just don’t want to care whether I do or not.